Group yoga classes are designed to be friendly for beginner to intermediate practitioners. Join our online community to stay posted on group class offerings every month here

Practice with family or friends to mark special occasions or simply spend quality time together. 

Practice at home at your own pace using one of my pre-recorded online class bundles. This offering is coming soon!

Equip your work team with practical stress management tools using breath-work, mindfulness, simple meditation,  and accessible movement techniques to endorse and facilitate their wellbeing.

Book  private sessions for a yoga experience customized to your body needs and schedule, helping you deepen your practice through the process. 

Hosting a well-being event for your community? Integrate a yoga and meditation session to boost member well-being